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      News — Lifeguard Chairs

      Different Types of Swimming Strokes

      Different Types of Swimming Strokes

      For those who have taken swimming lessons before, swimming strokes is not a new thing but for those who have never been interested with swimming, the various types of strokes or even the definition of strokes might be a puzzle. In this article, we are going to look at various types of swimming strokes that you can employ during your swimming and rescue operation at sea.

      The front crawl stroke

      Just as the name suggests, this is a swimming stroke that normally happens when your face is facing down as if you are tossing your face into the pool. The arms should move in a clockwise manner and in a continuous and alternate manner. When one of the arms comes out of the water, the other one resurfaces above the water. That means that the arms and the legs act as the propellers that propel you forward. On the other hand, the legs needs to do a quick up and down movements and should produce a flutter kick at all time.

      The Breaststroke

      This is one of the strokes that is considered easy to learn and that has made it popular among swimmers and rescuers. With this particular style, the body goes up from the horizontal position to an inclined position. Most of the energy is gathered during arms recovery so as to produce the horizontal thrust during the glide phase. Also, during recovery, you need to move your hands in such a way that they stretch away from your chest and the forwards. This makes the body straight just like a frog thrusting its horizontal body forward. In order to promote recovery, your legs should move towards the buttocks before preparing your thighs for the next kick.

      Butterfly stroke

      The experts of swimming lessons have come to a conclusion that this is the second fastest swimming stroke after the free style strokes. However, it should be noted that it is also the most exhaustive stroke above all. This is a stroke that utilizes the undulating movement where the head, the chest, the legs as well as the hips move in an undulating manner just like the waves. The arms move from an extended position and down towards the chest hence acting as the canoe paddles. On the other hand, the legs produces a continuous remain in an attention position but beats up and down hence producing a symmetrical movement.  

      What Type of Lifeguard Chairs Do I Need?

      What Type of Lifeguard Chairs Do I Need?

      Lifeguard chairs may not be relevant to those people who do not own a pool, but it is very important for those whom does. When making a decision to purchase lifeguard chair, you will agree with me that it is not something that you can just wakeup the go to the market and buy it at once. The decision to buy a lifeguard chair takes a lot of consideration as well as reasoning. For instance, any lifeguard chair should have the general characteristics such as the fact that it should not rust or react with water.

      Types of lifeguard chairs to choose from

      There are two main and most common types of lifeguard chairs. The first on one is fixed chair. This is the best lifeguard chair whenever the deck space is considerably limited. Unlike other chairs, it has a wider platform and has elevated railings. The elevation of railings are crucial in that the swimmers can be able to hold and pull themselves upwards from the pool in case of an emergency. On the other hand the fixed chair has been accredited by OSHA (Occupational safety and health association) hence making it the best chair worth being used in any pool.

      The second type of lifeguard chair is the movable chair. This is a lifeguard chair with a number of advantages as well as disadvantages. One of the advantage is that it is movable. You can actually move this chair from one side of the pool to the other depending on your needs. They have same characteristicsas the fixed one but the good thing is that it allows for convenience during movement. I fact, this lifeguard chair is the best for swimming competition and filming of activities taking place around the pool.

      A good lifeguard chair should meet all other technical characteristics

      When making a decision on the best lifeguard chair to buy, there are some of the technical characteristics to consider. Some of these characteristics include the fact that they must be stainless steel. Different producers manufactures different lifeguard chairs which are either stainless or those that can be stained by rust or oxidation. In order to make sure that your lifeguard chair lasts longer, you need to consider a stainless one. Secondly, other technical characteristics to consider includes the dimension, whether the chair is made of fiberglass or not and whether it can be adjusted.

      History of Lifeguards

      History of Lifeguards

      Swimming gained a lot of popularity in the 19th century in the US. Resorts started popping up in places like Atlantic City and New Jersey. These resorts had huge swimming pools and other recreational activities in the water to help people escape from the heat of the summer. However, as the popularity of swimming increased so did the incidence of drowning. The American Red Cross estimated that in the early twentieth century around 9000 humans drowned each year.

      In order to solve the drowning predicament, these resorts installed lifelines. But, these lifelines were of no help because swimmers were unable to get a hold of them. After lifelines, came rescue boards. Duke Kahanamoku was one of Hawaii’s first watermen. He introduced the rescue board around 1915.

      Some other communities decided to assign police officers to rescue drowning people from the water. However, using police officers proved to be a problem because it used up law enforcement resources. Eventually, local governments began to hire people that were explicitly trained for water rescue. These men and women started to go by the term “lifeguards.”

      In 1912, the Young Men’s Christian Association (YMCA) developed a National Lifesaving Service. Soon after, in 1914, the American Red Cross Lifesaving was established. This service trained swimmers in lifesaving and CPR. Once these swimmers were prepared, they were sent to work as lifeguards in their local communities.

      Soon enough, lifeguards became an esteemed and challenging career choice. As swimming became more and more popular, non-swimming rescue methods were introduced to aid lifeguards. This was especially true for lifeguards at public beaches where a large number of people swam great distances. The landline and dory are two examples of non-swimming rescue methods.

      As the twentieth century progressed, many new organizations popped up such as the United States Lifeguard Association (USLA). In 1983 the American Red Cross expanded their training program, followed by YMCA in 1986.

      Today, lifeguards rescue more than roughly 100,000 people from drowning annually. Even though swimming and recreational water activities are increasing in popularity, the incidences of drowning have decreased dramatically due to lifeguards and the work they do.

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